Social Media Runners

Relaxing during a run is a really common technique.  Even as much as you hype yourself up for your run, relaxing can do just as much good!  Whether you need to mix it up or use it to refocus, you relaxing and meditating during a run is beneficial.  Not everything needs to be at 110% [...]

Up until a few months ago, I never ran with a watch. After getting my spiffy $12 one Target though, my running changed.  Sounds a bit odd, but the sheer fact of putting on the watch shifted my brain into a different mode.
It’s peculiar how this happens. On the weekends, sometimes I won’t [...]

What do you think of this song to run to? Yay? Nay?
Click the button to download from
Got a suggestion of your own? Email me at sarah@socialmediarunners.com and I’ll feature it!

There’s this guy. He’s super fast and I pass him on the West Side Highway. Usually he wears a red shirt. Frequently he’s very sweaty. And he always has a smile on his face. All. The. Time.
At first I thought, what is this guy happy about? I’ve got a [...]

What do you think of this song to run to? Yay? Nay?
Click the button to download from
Got a suggestion of your own? Email me at sarah@socialmediarunners.com and I’ll feature it!

Running is something that either comes naturally or it doesn’t.
If you’re in the first category, kudos to you! If you’re in the second category (like me), running is a little more of a challenge. Quite frankly, I’m fine with that. I’m always up for a good challenge. What is hardest for [...]

Thanks @justjon for this suggestion!
What do you think of this song to run to? Yay? Nay?
Click the button to download from
Got a suggestion of your own? Email me at sarah@socialmediarunners.com and I’ll feature it!

Thanks @leximaven for this suggestion!
What do you think of this song to run to? Yay? Nay?
Sorry, not available on iTunes!
Got a suggestion of your own? Email me at sarah@socialmediarunners.com and I’ll feature it!

Thanks @missmom89 for this suggestion!
What do you think of this song to run to? Yay? Nay?
Click the button to download from
Got a suggestion of your own? Email me at sarah@socialmediarunners.com and I’ll feature it!

This song was recommended as a great running song by George H. Got a good rec? Let’s hear it!
What do you think of this song to run to? Yay? Nay?
Sorry, not in iTunes!