When Is The Best Time To Run?
I like to run early in the morning. The getting up part is painful, but once I’m outside it feels amazing. Something about being up before it’s light out, with all the trash men, workmen, and security guards is serene in a way. The finish is even better, as when I’m walking home at 6:45am, people are just starting to get up. And I think to myself “I just ran 4 miles!”. It’s an incredible feeling and a great way to start off a productive day.
When do you like to run? In the morning? During the day? In the evening?
Have you experimented with how your mood, business, or productivity is affected by when you take your run?
Photo credit thomashawk
